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Sunday, 05 September 2010  
Longevity Sciences
Ling ZhiLongevity Sciences (Yang Sheng), also known as Nourishing Life Sciences, are a special branch of Chinese medicine.  Healthy ageing and cultivation of a long life has been a major focus of Chinese medicine from its earliest times.  Today, with important developments in public health and an increasing average lifespan, Oriental medicine professionals are in a unique position to further develop and disseminate traditional methods of Longevity Sciences for the betterment of people everywhere.


Longevity Sciences encompass a wide variety of practices in Chinese medicine, including for example:

  • Diet and Lifestyle Guidelines
  • • Learning to live in harmony with the seasons
  • • Qigong, exercise, and self massage
  • • Herbal therapies, including medicinal liquors, syrups, formulas, and cooking with herbs
  • • Acupuncture and moxibustion for disease prevention

 Click here to read more articles about longevity sciences and Asian medicines.

 
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